Bring Your Baby Pilates
Mon 12 Jan – Mon 13 Jul 2026
10.30am
Drama Space
A fun Post-Natal Pilates class for new mums.
Mon 18 – Wed 20 May 2026
Off-site
Mon 18 – Wed 20 May 2026
Off-site
Free
This event is free but you must book your tickets in advance.
Venue
Off-site
Age suitability
18+
Additional information
Please note, these events are taking place at The Community Hub, Gadwall house, 68 Perryfield way, Hendon NW9 7DZ
Join the Karma Mama for a three‑evening International Women’s Week wellbeing programme delivered in West Hendon.
Responding to women’s requests for safe, accessible, women‑only spaces, the programme offers non‑clinical, culturally sensitive sessions focused on wellbeing, connection, and creative expression. Each two‑hour evening combines facilitated activity with informal social time.
Evening 1: Yoga and Sound Bath
Mon 18 May, 6.30pm – 8.15pm | NW9 7DZ
Begin your journey with a calming session dedicated to stress reduction and hormonal balance. Experience gentle yoga, restorative breathwork to calm your nervous system, and a soothing sound bath. Bring a cushion, water and blanket. Snacks provided. Book here.
Evening 2: Healing circle – peri/post menopause special
Tue 19 May, 6.30pm – 8.15pm | NW9 7DZ
Join us for an empowering, holistic session focused on over 45’s wellness. We’ll share practical self-care strategies, nutrition and menopause-focused Breathwork within a healing circle. Please bring a cushion, blanket and wear loose clothing. Book here.
Evening 3: Portraits in Acrylic
Wed 20 May, 6.30pm – 8.15pm | NW9 7DZ
Please bring an A4 size portrait picture of a women that has been a big influence in your life. We will be experimenting with the painterly style of painting using acrylic. Snacks and refreshments provided. Book here.
Presented by The Karma Mama
This event is supported by artsdepot as part of the In Our Hands fund.
Book now
Book now
Book now
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