What's on
Community Focus Summer Exhibition 2024
Mon 1 – Mon 29 Jul 2024
Cafe Exhibition Wall
10.00am
The Community Focus summer Exhibition is back at artsdepot this July.
Mon 15 Apr – Mon 8 Jul 2024
Dance Space
Mon 15 Apr – Mon 8 Jul 2024
Dance Space
This event has now finished.
A friendly mixed-ability class for anyone wishing to improve their posture and build strength.
Pilates can work for anyone! Based on the principles and exercises devised by Joseph Pilates, this class helps to lengthen and strengthen all muscles in the body, which in turn addresses our posture and stability.
People who regularly practice Pilates report a decrease in back pain, shoulder tension and many other issues associated with our busy, sometimes stressful lifestyles.
As Joseph himself said, Pilates “…improves posture, restores vitality, invigorates the mind and elevates the body.”
Beginners are welcome.
This is not an artsdepot produced class, but is an independent hire. Therefore, some discounts do not apply.
Join our mailing list to stay up to date with all our upcoming events and activities.
Supported by