Yoga – Nina House Studios
Mon 17 Aug – Sat 12 Dec 2026
Drama Space
Take time for yourself and discover the benefits of yoga in a welcoming and supportive environment.
Bring Your Baby Pilates
Mon 7 Sep – Mon 14 Dec 2026
Drama Space
Bring Your Baby Pilates
Mon 7 Sep – Mon 14 Dec 2026
Drama Space
Cost
£15 per session (discounts available for block bookings)
Venue
Drama Space
Hours
10.30am - 11.20am
Age suitability
Babies 2 - 10 months (or older non-crawlers) and their grown-ups
Contact the organiser to book
Additional information
Please book in advance – drop-ins are not available for this class.
A fun Post-Natal Pilates class for new mums.
Take some time for yourself to strengthen and stretch your body with exercises that will help post-natal recovery. Babies can play beside you or sleep in their buggy whilst you exercise. Feed or change your baby any time during the class
This class will help to:
- Strengthen your pelvic floor
- Heal diastasis recti (abdominal separation)
- Tone and stretch your body
- Correct post-pregnancy muscle imbalances
Mums – All levels welcome, but you must have had your six week postnatal check to join (12 weeks for C-Section) Babies – 2-10 months (or older non crawlers).
Class is taught by experienced Pilates instructor Julia Scodie. Advance booking only due to limited spaces.
This is not an artsdepot-produced class, but is an independent hire. Therefore, some discounts do not apply.
