Pilates Matwork
Mon 14 Sep 2026 – Mon 12 Jul 2027
7.30pm
Dance Space
A friendly mixed-ability class for anyone wishing to improve their posture and build strength.
Yoga – Nina House Studios
Mon 17 Aug – Sat 12 Dec 2026
Drama Space
Yoga – Nina House Studios
Mon 17 Aug – Sat 12 Dec 2026
Drama Space
Take time for yourself and discover the benefits of yoga in a welcoming and supportive environment.
These adult yoga classes are suitable for beginners as well as those with previous experience, with adaptations offered for different abilities.
Each session focuses on improving flexibility, strength, balance, posture and breathing, while helping to reduce stress and promote overall physical and mental wellbeing.
We believe that wellbeing should be accessible to everyone. Our classes are friendly, inclusive and designed to help participants feel more confident, relaxed and connected, whatever their starting point.
This is not an artsdepot-produced class, but is an independent hire. Therefore, some discounts may not be suitable.
