Emma Del Monaco’s Little London Ballet
Sat 6 Sep 2025 – Sun 29 Mar 2026
10.00am
Dance Space
Little London Ballet are an established dance school providing exciting, nurturing dance classes for children.
Pilates Matwork
Mon 15 Sep 2025 – Mon 23 Mar 2026
Dance Space
Pilates Matwork
Mon 15 Sep 2025 – Mon 23 Mar 2026
Dance Space
Cost
£10 per class (payable per half term)
Venue
Dance Space
Hours
Morning session: 10.45 - 11.45am // Evening session: 7.30 - 8.30pm
Age suitability
18+
Contact the organiser to book
A friendly mixed-ability class for anyone wishing to improve their posture and build strength.
Pilates can work for anyone! Based on the principles and exercises devised by Joseph Pilates, this class helps to lengthen and strengthen all muscles in the body, which in turn addresses our posture and stability.
People who regularly practice Pilates report a decrease in back pain, shoulder tension and many other issues associated with our busy, sometimes stressful lifestyles.
As Joseph himself said, Pilates “…improves posture, restores vitality, invigorates the mind and elevates the body.”
Beginners are welcome.
This is not an artsdepot produced class, but is an independent hire. Therefore, some discounts do not apply.
