Upstanding Citizens is a weekly movement and dance class.
Focusing on building strength, coordination and balance through movement, this course will help to develop confidence in a fun and friendly environment.
The class offers participants a creative and sociable approach to movement and exercise with the aim of reducing risk of falling and improving well-being.
Sessions take place on Fridays, 1.30pm – 3.00pm in East Finchley at YMCA Tarling Road Community Hub, N2 8LG.
For more information contact the Participation Team by emailing participation@artsdepot.co.uk or calling Isabelle Hetherington on 020 8369 5462.
To sign up:
- Book your place using the link below
- Once you book your space you will be sent a form to complete. If you have any questions about the form or need some assistance to fill it out, please contact the Participation Team at participation@artsdepot.co.uk
- You can also book by calling the Box Office on 020 8369 5454.