This event has now finished.
Enjoy meditation and gentle movement at this all-female session.
Join us for a revitalising experience in the women’s group, where the focus will be on breathing and gentle movement activities. This all-female class offers a unique opportunity to engage in rejuvenating activities that promote overall well-being. Through gentle breathing exercises and movement practices, you’ll learn techniques to enhance relaxation, reduce stress, and improve physical flexibility.
This event is part of Generations Dance Day, Dare2Dance Company’s Family Dance Festival at artsdepot. See all events here.
Image: Michal Kacprzak