What's on
The Inner Spirit Exhibition
Tue 2 – Tue 9 Sep 2025
Cafe Exhibition Wall
10.00am
An exhibition of work by Suzie Christodoulou.
IQF Kickboxing
Sun 14 Sep 2025 – Sun 19 Jul 2026
Dance Space
IQF Kickboxing
Sun 14 Sep 2025 – Sun 19 Jul 2026
Dance Space
Cost
Memberships from £30 per month
Venue
Dance Space
Hours
2.15 - 3pm // 3.15 - 4pm
Age suitability
7 - 15
Contact the organiser to book
Additional information
2.15pm class is for ages 7 – 10
3.15pm class is for ages 11 – 15
These classes aim to give young people confidence, instilling discipline, courtesy and respect, and building a good level of fitness, co-ordination and flexibility.
Martial arts has been proven to increase concentration and focus, which is then reflected in behaviour generally, improving grades at school and relationships with fellow students and peers. It nurtures self development in a controlled environment, teaching life skills which help identify and deal with potentially dangerous situations, how to deal with bullying, avoiding confrontation and seeking help when appropriate – becoming ‘street smart’.
Our aim is to give young people confidence, instilling discipline, courtesy and respect, with a good level of fitness, co-ordination and flexibility.
Presented by IQ-Fitness
This is not an artsdepot produced class, but is an independent hire. Therefore, some discounts do not apply.
