IQ Fitness Boxfit
Kickboxing training is one of the best methods for all round body conditioning. So whether you want to get fitter, stronger, lose weight, toned or a combination of the above, we tick all the boxes.
Classes are non-contact so no need to worry about getting hurt. All you need to bring is yourself in a t-shirt, jogging bottoms, trainers and a bottle of water. We provide the rest and lots of fun.
Classes are conducted by a Black Belt instructor.
Please ring/email to book class before attending due to limited space.
Autumn Term: Thu 6 Sep - Thu 20 Dec // Sat 1 Sep - Sat 22 Dec (no class on Sat 6 Oct)
Spring Term: Thu 10 Jan - Thu 18 Apr // Sat 12 Jan - Sat 13 Apr
Venue: Dance Space