Kids Yoga with Tulika
** Please note: This class is not currently taking place due to artsdepot’s temporary closure, please contact the organiser if you are interested in enrolling in future classes. Find out more about the closure here.**
Tulika uses a lot of music and fun games to teach children yoga and mindfulness and to help them improve flexibility, strength, concentration and deal with stress.
In a typical class children will learn five to six yoga poses and practice them a few times using various songs. They will also spend time learning breathing techniques in each class.
In a very fun and interactive way, this class will provide your child with physical and mental health life skills.
Venue: Dance Space