These classes aim to give young people confidence, instilling discipline, courtesy and respect, and building a good level of fitness, co-ordination and flexibility.
Martial arts has been proven to increase concentration and focus, which is then reflected in behaviour generally, improving grades at school and relationships with fellow students and peers. It nurtures self development in a controlled environment, teaching life skills which help identify and deal with potentially dangerous situations, how to deal with bullying, avoiding confrontation and seeking help when appropriate – becoming ‘street smart’.
Our aim is to give young people confidence, instilling discipline, courtesy and respect, with a good level of fitness, co-ordination and flexibility.
Presented by our community partner IQ-Fitness
This is not an artsdepot produced class, but is an independent hire. Therefore, some discounts do not apply.
